There is good stress and bad stress. Good stress releases adrenalin and doesn't necessarily impact on health negatively. Bad stress creates the problem and we secrete this 90% of our day.
Time Urgency and Perfectionism (TUPS) Stress can be managed as an individual, as a couple, in a group or in a corporate setting.
We have presented internationally, written various articles and written a book which is available on-line as an e-book.
This improves pregnancy rates, improves work output and overall coping skills. This is done in a concrete, practical manner supported by an application and on-line support.