Anxiety
Conditions such as generalised anxiety disorder, panic disorder, and social anxiety disorder are treated with CBT skills.
Depression
Depression may be related to life changes, situations, or seasons.
Chronic Illness
This may be diseases such as cancer, infertility or other chronic conditions
Life Transitions
Life transitions sessions help clients navigate major life changes, such as illness, divorce, retirement, or career changes. I provide clients with the support and guidance they need to move through these transitions with confidence and clarity.
Individual Therapy
Discover the root causes of your difficulties and work towards lasting change with personalized therapy sessions tailored to your unique needs and goals.
Family Therapy
Strengthen your family bonds, improve communication, and resolve conflicts with a compassionate, family-focused approach to therapy.